Search Results for: validating
You Got This, Mama: Managing Stress as a New Mom
Feeling overwhelmed by new mom stress? Get practical coping strategies, find support, and learn about baby blues vs. PPD.
Amidst Racism, A Beautiful Letter To A Husband From His Wife
Amidst Racism, A Beautiful Letter To A Husband From His Wife
Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir, Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, a coaching and therapeutic method. My hope is that maybe some of these stories will resonate with you or…
10 Ways To Help Your Child Become A Better Writer
If your kids are like mine, they don’t take well to their parents giving them advice on much of anything — academics, athletics, you name it. In many ways, I am thankful for this. My kids are independent and have learned to do their homework on their own.But I had to step in recently to help my middle-schooler with a term paper that needed a lot of help. I started with my red pen …
Pets and Lowering Kids’ Stress
Finally, a parenting topic my own kids will agree I know something about: kids and pets. I live with three children, four cats, and one dog. I’m a lifelong animal lover myself. But the real reason my household includes so many pets: they’re essential to good parenting. There are few moments more validating in the…