Search Results for: vending
Don’t Blame the Vending Machine!
Maybe it’s just me, but when I hear the phrase My lunch came from the vending machine, it doesn’t typically bring to mind images of health and happiness. Vending machine meals are what you do in college, during your first years in the work force as an underpaid and overworked entry level employee, or when youre low on time and running on empty. Chips, candy, soda… the glass-front dispensary has long been a symbol for all things junk food.
Overcoming Challenges to Getting Lean and Fit
As registered dietitians and personal trainers, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to meeting their goals. The first difficulty usually surrounds snacks—people aren’t prepared and either want a quick energy boost during the day or…