Search Results for: victories
Five Amazing Olympic Victories
For more coverage on the 2012 London Olympic Games, check out the Olympics Spotlight Page The torch has been lit! The thirtieth Olympiad is officially underway, and were poised and ready to watch the worlds finest compete for the gold (although, were a little peeved that NBC has refused to post a live stream of events. Who really wants to wait for primetime?).
Taking a Family Approach to Health and Weight Loss
As a Mom if you put an emphasis on health it will motivate your children to eat better and be more active. Your involvement is crucial, and even better, get the entire family on board, engaged and focused on health. It changes the focus from losing weight to choosing the right foods and being active…
Advice for Successfully Returning To Work After Maternity Leave
Spring often brings a fresh start and, for some moms, that fresh start is returning to work after maternity leave or from a more extended career break. Whatever your circumstance, returning to work, either full- or part-time, is a major transition. This mommy did it twice and so can you. Set realistic goals. Women sometimes set…
Pole Dancing – The Toughest Workout You’ll Ever Do
Making healthy choices is the trend these days with people opting for blenders, juices, and fresh produce over fast foods, processed foods, and synthetic ingredients. With this shift in perspective over nutrition, people are also seeking alternative means for exercise, attending boot camps, doing home workouts, and even planning “hike” vacations to majestic sites. The…
Parents & Worry: Too Much of A Bad Thing
Parenting often feels unbelievably weighty - the smallest decisions loom as the most significant and permanent ones we've ever made – making it natural for us parents to worry excessively about all the wrong things. But natural doesn’t mean good. When my kids were little, I read books to determine what exact age was the…