With flu season reaching its peak in January, my office will soon start filling up with parents and their children who are sick with a cold or the flu. The influenza virus causes a staggering 32 million missed school days and 100 million missed days of work. Symptoms of the flu are often hard to distinguish from those of a common cold; coughing, sneezing, runny nose, … [Read more...] about 5 Tips For Surviving Cold & Flu Season
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The following post is in partnership with Mirum Agency. Life as a new mother is exciting, but let’s be honest, it’s also scary, stressful and intimidating. Here we are caring for an itty bitty person we love more than ourselves, and we don’t know what to do, it’s frightening! But, being a new mom doesn’t mean you can’t handle it like a pro. Here are a few tips from moms … [Read more...] about 9 Tips That’ll Help You Survive New Motherhood
Barbeque season is here along with all of its usual fun - outdoor games and delicious food! A few weeks ago, we had a cookout and each arrived with the platters of food that everyone expects (our vegetable crudité) in addition to something else healthy and also yummy. This year, Lyssie brought a spinach, artichoke, and fennel salad with citrus salsa, and Tammy took fruit … [Read more...] about 6 Tips for Staying Slim During BBQ (and Bikini) Season!
When you decide to have a family, it is both exciting and scary. Getting pregnant may be easy, or it can be a bit more difficult. Understanding your body and taking proper care of yourself can help you to get pregnant quickly and easily. Before you know it, you'll be holding a positive pregnancy test and preparing for the wonder and joy of a new baby in your home.Understanding … [Read more...] about Helpful Tips to Get Pregnant
As moms, we all have those (dirty) little secrets that we only share with our closest mom friends, or after we have had one too many glasses of wine. Well, I have decided to come clean with mine. I am obsessed with nutrition and eating healthy. And that is why one of my secrets (other than how often I really bathe my kids) is so distressing to me. My son, who is six, has … [Read more...] about 13 Tips for Dealing With Picky Eaters