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Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…
The Five Things I Learned In My Rookie Year Being A Working Mom
This Fall, I celebrated my first anniversary of returning to work after becoming a first-time mother. Ironically, in the same month, I started a new job. In retrospect, it's not a coincidence. They say the first year is the hardest for significant life changes. It's a period of unknowns, new obstacles, and inevitable mistakes made…
Keep Your Skin Healthy in the Summer Sun!
I love summertime, especially when that includes fun in the sun with family and friends. Where I live now, this also means pool, lake or beach get-togethers. This is all great, but I have one big, big request that you PROTECT YOURSELF FROM THE SUN.
How I Learned Not To Sweat The Small Stuff
"Through humor, you can soften some of the worse blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive." -unknown They say a clean house is a healthy house. While there may be truth to that, I had to let go of that fantasy years…
8 Things You Should Never Say To A Breastfeeding Mom
As a new mom, I’ve learned to ignore a lot of stupid comments and questions about breastfeeding. But, sometimes enough is enough. It’s not that I am offended – it’s just annoying to hear the same questions and comments all the time. So, I came up with a pretty good list of some ridiculous, obnoxious,…