5 mins read

Three Things To Consider As Fathers in the Digital Age

It would be no exaggeration to say that the Internet has totally changed the way we communicate and connect with one another. This is true of friends, business associates and families. When used well, the Internet allows us to communicate and connect more meaningfully with those around us. However, if we are not careful, the…

3 mins read

15 Million Kids Learn To Code – In One Week

My 9-year-old came home from school last week, more excited than I’ve seen her all year. She flipped open my laptop and logged onto Code.org.Look what I made, she said proudly.She showed me a page that was split in half – the right side of the page was a colorful animation of a blue bowling ball rolling down a red hill, with a bright yellow sun in the background. The left side …

3 mins read

Swimming for Obese Women

Swimming provides an excellent exercise option for obese women who need physical activity but find land-based workouts uncomfortable and exhausting. Aquatics facilities usually offer some lap swimming time each day so that you can work out without dodging little children playing in the water. Indoor pools let you carry on your workout routine even during the colder months.