Congratulations – you’re pregnant! So, are you having a boy or a girl? Everywhere you go, you’ll certainly be asked this question. Whether you decide to find out your baby’s gender as early as possible (hey, you may want to get a head start on choosing the right color paint for the nursery), or you decide to let your baby’s gender be a delivery day surprise, there are some … [Read more...] about Boy or Girl? Pregnancy Myths and Facts on Which Gender You’re Carrying
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Boy or Girl? Pregnancy Myths and Facts on Which Gender You’re Carrying
Congratulations, you're pregnant! So, are you having a boy or a girl. Everywhere you go, you'll certainly be asked this question. Whether you decide to find out your baby's gender as early as possible (hey, you may want to get a head start on choosing the right color paint for the nursery), or you decide to let your baby's gender be a delivery day surprise, there are some facts … [Read more...] about Boy or Girl? Pregnancy Myths and Facts on Which Gender You’re Carrying
How to Get a Flat Stomach – Fast. Might Be A Food Reaction
You liked the “fast” part, right? As a rule, I’m contemptuous of fast weight loss methods, because they invariably trigger rebound weight gain. But there’s one way to lose weight quickly without causing a rebound: losing what some doctors now call “false fat.” False fat is the five to ten extra pounds of water weight, generally accompanied by abdominal bloating from gas, … [Read more...] about How to Get a Flat Stomach – Fast. Might Be A Food Reaction
My Plastic Surgery Decision Might Have Saved My Life
There are days when I catch a glimpse of myself in the mirror and I find myself thinking, “Who is that person”? Then I suck in the areas I can, hold up the parts that need to be lifted and suddenly for a quick second I catch a glimpse of the old me. It is not lost on me for one minute that I am blessed beyond words that I have a body that shows the marks and signs of being … [Read more...] about My Plastic Surgery Decision Might Have Saved My Life
Tired All the Time? It Might Be What You’re Eating
“You’re just a busy mom,” the doctor told me after returning with test results that showed no indication of an underlying medical condition that would account for my chronic fatigue: no anemia, no hyperthyroidism, no urinary tract infection or heart issues—all possible causes of extreme exhaustion. “Try to give yourself a break,” he recommended. “Take time to exercise every … [Read more...] about Tired All the Time? It Might Be What You’re Eating