3 mins read

3 Ingredient Oatmeal Walnut Cookies

Ya know when you just score?  That's the way we feel about these cookies.  As moms and registered dietitians, these cookies seriously couldn't be better.  They are made with three, simple and healthy ingredients and are super fast to make.  They feel like a treat, but they're so healthy that they make a nourishing snack. …

6 mins read

“Make Ahead” Meals for Busy Moms

The following is a guest post fromLaura Cipullo, RD, CDE and Mom,www.MomDishesItOut.com The Modern Mom – is there anything she can’t do? From shopping for healthy groceries to shuttling the kids to soccer practice, sometimes, it can be hard to imagine maintaining a career while also putting a wholesome, home-cooked meal on the table (at least three times a week at that!); and yet many of us do.

2 mins read

The Value of Family Meals

During the past four weeks, Ive been to Pennsylvania and Maine, Massachusetts and New York, Florida, Georgia and Alabama. While on the road, I was happy to see lots of family farms, from roof-tops to backyards. It made me smile to pass little produce stands selling sweet corn, watermelon and tomatoes, and the proliferation of restaurants supporting local farms while serving regional fare made mealtime a daily highlight. Clearly, the resurgence of gardening, community-supported agriculture, and hobby farms is inspiring, as America works toward better health, but all of this makes me wonder whats going on inside the home when it comes to nutrition and healthy eating.

4 mins read

New Tra-Dish: Chili Mac with Vegetarian/Vegan Option

The following post is sponsored byRagPut a fun new spin on a classic recipe and make a New Tra-Dish! This one comes from Lindsay over atOnMilwaukee.comand it looks amazing!Check out her post below:I hear it all the time.”I dont have time to eat healthy!”These moans are audible from stay-at-home and working moms, bachelors, single-ladies and college students alike. Heck, at my house, were empty …