Search Results for: women hold
Five BIG Money Mistakes Women Make in Divorce
More than half of all divorced women fear they will end up a “bag lady.” Even high net-worth women are concerned they’ll run out of money and won’t be able to support themselves or their families. I get it: I’ve been there. Living through my own divorce — and advising the numerous women with whom…
How to Get Rid of Back Fat for Women
Excessive back fat doesn’t look so pretty. You may have a “spare tire” around your chest and back when you put on a bra. Your back fat may prevent you from wearing that knock-out dress you bought or from even putting on a swimsuit in the summer. When you diet and exercise to lose back fat, you’ll notice that the fat all over your body, including on your stomach, decreases as well. Toning exercises will build the muscle on your back, further minimizing the appearance of fat.
CPR Instructions for Pregnant Women
If you have a loved one or close acquaintance who is pregnant, or if you just want to be ready for a potential emergency, learning CPR can save not one life but two or more. If you know what to do, you can keep oxygen available to the baby and mother until help arrives. If you decide to receive formal CPR training, with a focus on pregnancy, you may want to bring a partner with you. CPR can be done better with more than one rescuer.
How to Build Muscles Quickly for Women
Many women shun strength training and any exercises associated with building muscle mass for fear of becoming bulky and unfeminine. However, a woman with muscles is still a woman; you can do strength training and build long, lean muscles that create a sculpted look, make you stronger, and define your curves. Strong and healthy can be a sexy look and an appealing lifestyle.
5 Ways to Get Rid of Razor Bumps on Women
As Elliot says in a particularly memorable episode of Scrubs,”I got in a fight with my waxer, and now there is a rash on my bajingo that looks like a thousand tiny spider bites.”She puts it in such a way that we can ALL feel her pain.