Search Results for: women tend
Companies Changing Their Policies For Women Who Want To Prepare For Baby
We live in a time where trends and fades inspire and encourage others to take leaps of faith that they usually would not take. Studies show millennials are waiting longer to have children than any other generation. Also, the birth rate continues to decline rapidly. Many contribute the decline to complications or infertility issues that…
How to Get Rid of Back Fat for Women
Excessive back fat doesn’t look so pretty. You may have a “spare tire” around your chest and back when you put on a bra. Your back fat may prevent you from wearing that knock-out dress you bought or from even putting on a swimsuit in the summer. When you diet and exercise to lose back fat, you’ll notice that the fat all over your body, including on your stomach, decreases as well. Toning exercises will build the muscle on your back, further minimizing the appearance of fat.
Why Is Yogurt Good for Women?
There are a number of practical reasons why yogurt should be included as a regular food source in a woman’s diet. Since calcium is needed for maintaining strong bones, women who do not meet the daily requirements for calcium are at greater risk for developing osteoporosis, which could eventually lead to bone fractures in the hip, spine or wrist. An 8-oz. cup of plain low-fat yogurt contains more calcium than an equal serving of milk, but you should choose a brand that is low in fat and calories and has few additives.
Women Need To Pay Attention to these 5 Signs of Breast Cancer
As women, and certainly as mothers, it is vital to understand early detection signs of breast cancer. Many women only feel concern if they find a lump in their chest but there are five other signs you should be aware of. Women with a significant number of moles on their skin are 13% more at risk than…
“No Means No” and Other Lessons To Teach Our Boys About How To Respect Women
Every 107 seconds another American is sexually assaulted. According to rainn.org 1 in 6 women will or have been victims of rape. 3% of American men have been victims of sexual assault as well. 15% of victims are children under the age of 12. 38% of rapes were committed by someone the victim knew, and…