Our clients are always asking us for easy, healthy snack ideas that are delicious, yet a little different than the norm. This sweet, creamy and crunchy decadent-feeling snack packs in 11 grams of protein and 3 grams of fiber and is just the snack to break you out of a snack rut!
Serves 1:
Ingredients:
½ c. nonfat vanilla Greek yogurt
1 t. almond butter, unsalted
½ banana, chopped
1 t. chia seeds
Directions:
First, mix almond butter into the vanilla Greek yogurt with a spoon until it becomes a smooth consistency. Next, add the chopped banana and chia seeds on top of the yogurt, and enjoy!
*using crunchy almond butter gives a bit of a crunch to your breakfast
Nutrition Facts (per serving):
189 Calories, 4g Fat, 0g Saturated Fat, 28g Carbohydrate, Protein 11g, 3g Fiber, 55mg Sodium, 0mg Cholesterol
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