Judy and I entertain often and our guests always say that we "intoxicate them with chocolate!" Well here we go again but this time the intoxication is totally natural, totally unrefined and absolutely healthy! This will be the most delicious HEALTHY brownie recipe you will ever make! They are luxiouriously rich and fudgy. The moist…

We are keeping with our Slim and Trim recipe theme as we move forward in the new year. Most people think that eating healthier is going to be bland and boring, but that’s just not true! Let Joy and I help you. We will do the creative thinking, and you just sit back and enjoy. Let’s talk about eggs and avocados. Why you ask? Because we love both! Each are perfect on their …

These tender little cakes are so moist and the healthy flours along with the addition of coconut oil are great choices for baking any sweet treat. Paired with a sweet drizzle of local honey, garnished with a few periwinkle flowers and green sprigs of fresh rosemary, the presentation is really the top banana… and best of all, they are gluten-free! Ingredients