You log into Facebook just to check what friends and family are up to and if they’ve posted any new photos. It doesn’t take long before an hour or more has passed where you are clicking on photos and articles, liking posts, and commenting. How many times in a day or week do you find yourself scrolling through other people’s posts and checking pages of people you don’t even … [Read more...] about 10 Reasons To Spend Less Time On Facebook
About Lisa Strohman
Dr. Lisa Strohman is a clinical psychologist, founder of Digital Citizen Academy and Technology Wellness Center, and Cave Creek mother of two. Dr. Lisa Strohman has spent more than a decade working with individuals, families and adolescent clients struggling with depression, anxiety and addiction. Technology Wellness Center, based in Scottsdale is one of the first organizations of its kind to address the global issue of technology addiction and overuse. Digital Citizen Academy provides prevention, education and diversion programs to combat, protect and support children, teenagers, and adults impacted by issues resulting from technology use and overuse.