2 mins read

Culinary Camps for Kids

If you have a growing gourmet, a culinary camp may be the ideal summer adventure. Depending upon the camp, kids as young as 7 can learn to cook, while more advanced programs are available for pre-teens and teens. Both day camps and sleep away summer camps provide time in the kitchen, learning to make a variety of dishes.

3 mins read

Natural Treatment for Social Anxiety in Kids

Social anxiety can be mild or severe, but it makes childhood and adolescence more difficult, preventing kids from developing into confident, connected adults. While psychiatric medications are one option, natural or non-drug therapies can also treat social anxiety and social phobia. Non-medical treatments include cognitive behavioral therapy, exercise, biofeedback and relaxation techniques. Help your child or teen learn to cope with social anxiety, reduce stress and thrive.

2 mins read

After Pregnancy Body Shapers

Pregnancy changes you, and not just in emotional ways. While some women’s bodies bounce back easily, most women find that even if the pounds come off, their shape has changed. Body shapers can help you make the most of your post-baby body, whether you’re newly postpartum and working to lose those pregnancy pounds or simply dealing with the changes wrought by motherhood.

3 mins read

Mental Disorders in Children

Like adults, children can suffer from a variety of mental health conditions, including depression, bipolar disorder and anxiety. Diagnosis and treatment of mental disorders in children and teens can be especially challenging, but is critical. Untreated mental disorders in childhood do not resolve on their own and can cause difficulties at home and in school.