Pre-Pregnancy Workouts
Working out and exercising can do wonders for your health. Getting too much exercise and working out too hard can also do a number on your health, especially if you are planning on becoming pregnant in the near future. Too much exercise can prevent ovulation or cause you to skip your period. You should still strive to workout, though. Just keep the workouts moderately tame, and don’t start training for a triathlon.
How to Teach Kids to Jump Rope
Teaching your children to jump rope is a great way to encourage them to exercise each day. Jumping rope can keep children busy on a day off from school or on a warm summer’s day when their friends are away. If your child seems confused or unable to jump rope at first, don’t worry. It’s a simple enough skill that takes some getting used to in the beginning. Be patient with your child and demonstrate the technique until he gets it.
Facts About the Flu Vaccine
Coming down with influenza or the flu is never a fun experience. The flu usually leads to a fever, cough, chills and body aches. It can leave you bedridden for a few days, but it often leads to more serious complications in young children and older adults. Fortunately, the flu vaccine can prevent the disease.
Benefits of Cell Phones for Kids
“But all my friends have one,” may be a constant argument if your child really wants you to get her a cell phone. While some parents may fear giving their child a cell phone opens the door to danger, such as the child contacting undesirable people without the parent knowing or a teenager texting her boyfriend at all hours of the day and night, other parents view the cell phone as a safety tool.
How to Tell If a Man Can’t Have Babies
One out of every 10 couples may find they are infertile when they attempt to conceive a child, according to the Centers for Disease Control. Infertility can occur if a problem happens during any part of the conception process, from a woman not being able to release an egg to a man having a low sperm count or deformed sperm. About half of the cases of infertility are due to the womanl the other half are due to the man. An examination by a doctor can determine if a man is infertile.