2 mins read

Healthy Cooking for a Crowd

If you are hosting a party for a crowd, cooking a healthy meal can be an expensive, time-consuming process. It can also be rewarding. Instead of just calling for a pizza delivery or popping some frozen snacks into the oven, put together a menu that will impress your friends, nourish them and leave them feeling satisfied. A healthy meal for a large group doesn’t have to consume you if you plan ahead.

2 mins read

How to Wear a Support Bra for Support

Support bras are more than a convenience. They make exercise more comfortable, and therefore, more efficient. Whether you enjoy running, aerobics or competitive sports, sports bras can affect your performance. If you feel supported and comfortable in the bra you are wearing, you are more likely to work out longer and harder. If you experience pain, you probably stop pretty quickly. Help yourself and reach your goals by choosing and wearing a sports bra that works for you.

2 mins read

How to Clear Up Baby Acne

Even on his worst days, your baby is perfect to you, but it may be hard to ignore those nasty red or white bumps that are starting to cover his skin. It’s baby acne. Although it may be hard to make a connection between hormone-crazed teenagers and your little bundle of joy, even the smallest ones can have acne. The best thing you can do is to clean that smiling face and relax, knowing the acne will likely go away on its own in a matter of months.

1 min read

How to Decorate Potted Plants

Sometimes nature itself produces the most beautiful decorating items, such as flowers. But sometimes when you put those beauties in a plain pot, their colors and vibrancy dulls. Give your flowers or potted plant a little boost by decorating the pot. Add some color and charm by coordinating with the natural colors bursting forth from your plant. Choose paints and ribbons in matching colors or neutrals, such as white or black.

1 min read

Diabetic Halloween Recipe for Kids

For diabetics, Halloween can be more of a trick than a treat. With all the candy snacks and sugary desserts, the potential to throw your insulin out of whack is everywhere. As you struggle to teach your child to know his body and regulate his sugar intake, Halloween can be a nightmare. Create special sugar-free or low-sugar treats that your child can enjoy all day. Hand them out at parties or at the door when costumed kids ring the bell.