1 min read

How to Track Pregnancy Weight Gain

Many women become concerned about gaining too much weight during pregnancy. While eating unhealthily and too much can cause health problems for both the mom and the baby, eating too little can create health concerns as well. According to the March of Dimes, underweight women are at an increased risk for having babies with a birth weight of less than 5 ½ lbs. Gaining too much weight puts moms at risk for having a pre-term baby, a large baby, diabetes, high blood pressure and varicose veins. Tracking your weight during pregnancy is an important part of caring for yourself and your baby during pregnancy.

3 mins read

Is a Saliva Ovulation Kit Better Than Urine?

Both saliva and urine test kits give women a great advantage in learning to understand their cycle by helping to determine when ovulation is about to occur. Both types of tests claim 98 to 99 percent accuracy. Choosing which test to use in the end becomes a personal decision. Consider the usability of the test and your own personal medical history when deciding which test is best for you.