3 mins read

Why Kids Shouldn’t Diet

With the ever-growing rates of childhood obesity dieting may seem like a good idea for children who are more than pleasantly plump. However, as a Children’s Hospital in Boston study found, dieting is not always an effective means of weight loss for children. Researchers at this hospital determined that children who dieted seemed to regain weight more rapidly and suffer from an assortment of other ill effects as a result of their calorie restriction efforts. Before encouraging your overweight kid to try a diet, consider some of the negative side effects that child dieters may experience.

3 mins read

How to Cope With Bipolar Children

Children who suffer from bipolar disorder suffer from fits of mania and depression, making it difficult for them to control their emotion-driven actions. Handling a child who suffers from bipolar disorder often also proves challenging to their parents, as these individuals must adapt to their child’s unique behavior patterns. If your child is a bipolar sufferer, you can take some actions to help make his bipolar disorder easier for you both to handle.

3 mins read

Teenage Dieting Tips

Teenagers are notoriously bad eaters. Popular culture is awash with depictions of teens as bottomless pits or junk food monsters who subsist on a diet of french fries and soda pop. While these unhealthy diet habits may seem to be the norm, in truth, teens require a balanced diet and, eventually, this junk-food rich diet will have a physical impact. If your teen is about to attempt to modify her eating habits, or if you would like your teen to become a healthier eater, consider some ways in which you can help her reach her dietary goals.

3 mins read

Healthy Teenage Diets

Teens are commonly known for making poor eating decisions. While some junk food snacking or over-indulgence is to be expected, excessive consumption of unhealthy foods can lead to problems. As the Palo Alto Medical Foundation reports, 15 percent of children between the ages of six and 19 are considered overweight. If your teen is a member of this 15 percent, or if you are eager to ensure that he doesn’t join these ranks, consider what you can do as a parent to promote a healthy diet.