Nothing feels better than giving your feet a break after a long day and soaking your feet in Epsom salt has many health benefits. Epsom salt is made of magnesium sulfate. When absorbed through the skin, magnesium sulfate draws toxins out of the body, sedates the nervous system, reduces swelling and relaxes muscles. In addition to soothing sore and achy feet, Epsom salt can reduce foot inflammation, remove foot odors and soften rough skin on your feet. In fact, if you are having trouble removing a splinter from your foot, an Epsom salt foot soak can be effective in drawing it out.
Learning when your baby is due is one of the most exciting moments of pregnancy. While a pregnancy due date calculator or ultrasound exam can be used to determine your estimated due date, if neither of those are readily available, you can use Nagele’s rule to calculate when your baby is due. Using the rule developed in the 1850s by Dr. Nagele, you can accurately calculate your baby’s estimated date of delivery.
Playing learning games with your preschoolers can help to teach new skills and concepts and review skills and concepts he has already learned. Depending on what you play, learning games for your preschooler can help her to learn and review numbers, letters, colors, shapes and the alphabet. They can also help to teach and review concepts like bigger and smaller and less and more. Playing learning games regularly with your preschooler can help her successfully prepare for school.
While some boys may be ready to begin potty training between 18 months and 2 years of age, others may not be ready until they are closer to 3. While age can be helpful in determining if your boy is ready to begin potty training, it’s not the most important factor. When deciding when to start potty training your boy, how physically and emotionally ready he is to begin training is more important than his age.
If you’re a nursing mom, eating a healthy diet is good for both you and your baby. Breastfeeding moms must eat enough food so that they can maintain their milk supply. When you eat a healthy, balanced diet, you ensure that both you and your baby get the nutrition needed.
Each February 14th, children across the country present their father’s with Valentine’s Day gifts to let them know how much they are loved. Helping your child choose the right Valentine’s Day gift for dad is an important task. When choosing a gift, taking your child’s age and her father’s interests into consideration can help ensure you select the right gift.
If you are wondering if your child has autism, there are some steps you can take to find out. For children with autism, the earlier it is recognized and treated, the better. If you are worried your child may be affected by autism, delaying in having your child evaluated could prevent her from gaining access to the resources she needs. Children who get the proper assistance from the earliest age can gain skills to lead a successful life.
Help your child ring in the New Year by creating a New Year’s-themed craft. Creating handmade New Year’s crafts provide an opportunity for your child to learn about the holiday and have a hands-on part in the festivities. Since many New Year’s crafts can double as holiday decorations or party favors, plan to make your crafts a few days before your New Year’s celebration.
On Christmas Eve, if your children are off the wall with anticipation knowing that Santa is on his way, help them focus their energy by making a Christmas Eve craft. Doing a craft will provide your children with a creative outlet that will help ease their excitement, as well as provide you with an opportunity to create last-minute Christmas decorations or gifts.
Although we don’t really know for sure whether turkey was served at the Pilgrim’s first Thanksgiving, the birds have become an important part of the modern Thanksgiving tradition. This year, add a decorative touch to your home and your holiday celebration with these fun and festive art projects that are perfect for preschoolers. Handprint Turkey In this classic craft, use cutouts of your preschoolers’ hands and feet to make a Thanksgiving turkey.