3 mins read

Get What You Want! How to Get Over The Wall

What keeps you going when youre feeling burned out? You believe in the path youre on but youre knocking up against a wall. On the tough days a large part of you just wants to stop and not bother exerting the huge amount of energy it takes to break down the barrier staring you down. Despite the barrier there is this little teeny tiny light inside of you still burning, however small the flame may feel, and you wonder if you give up, can you live with yourself?

2 mins read

Fitness Goal: Week 8

It is almost the end of our 8 week goal to exercise consistently 6 times per week! We feel great (not while Jillian is kicking our butt) but afterwards it is amazing! 3 days of Jillian and 3 days of yoga seems to be the perfect balance for us. Exercising together as a couple really helps keep us motivated.