Mamas, I have a holiday gift surprise for you! I’ve put together a HOLIDAY HANDFUL Fitness program that will help us manage the stress of this festive season. More parties, more shopping, more giving, and worst of all, more calories, which equals a whole lot of holiday stress for us! Join me and others in the BB Body community for a 5 week program full of tips and tricks, delicious healthful recipes and daily inspiration to help us manage the last days of 2018! What could be more important than honoring ourselves, carving out some me-time and giving ourselves the gift of health. We all know about the demands of motherhood during the holiday season. But why not allow ourselves to be the top of our own to do list.
Let’s get a leg up and own the new year together. I often wonder why everybody waits for a New Year’s resolution to make a personal promise. I believe we should take care of ourselves every season. Tis the season to be sexy strong.
Won’t you join me…. The BrookeBurkeBody community has so much synergy with all of us at ModernMom and I designed this one is for all of us. Let’s connect, sweat smart, live consciously and take good care of ourselves. We are so worth it!!!!
My Holiday Handful PDF is absolutely FREE! Sign up and my app is available for you as well so we can work out together at home and balance the holiday madness. #GetMyFitnessApp BrookeBurkeBody App – use MMHOLIDAY50 for 50% off for 3 months! Also, my babooshbody is 20% off if you use code HOLIDAY.
Happy Holidays from my family to yours!
Follow me on instagram and you can clink on the link in my bio for all DEETS, fitness info and details to meet me in person at my next wellness Retreat in 2019.