Search Results for: alternatives
With Gyms Closed, Here’s How To Create (An Affordable) Home Gym
Covid-19 hit the fitness industry hard. Gyms have been closed since mid-March and in many states they will be in the last phase of reopening. As a personal trainer and group fitness instructor, I have been inundated with texts from clients, family and friends asking how they can work out effectively at home. I want…
6 Ways To Keep Your Child’s Bathroom Clean And Green
Want some great tips to help you keep your child’s bathroom free of harsh chemicals and toxic fumes. Try some of these ideas and green alternatives to help the environment and your little one! 1. Ditch the Liquid Soap Somewhere along the way liquid soap replaced good old fashioned bar soap, and we’re not sure why. What we do know is that bar soap lasts quite a bit longer and is a lot more eco-friendly with its packaging. The average bar soap is wrapped in a slip of paper or cardboard, which can be recycled or even better, composted.
Tips for Healthy Summer Entertaining
BBQ season is in full swing, but that doesn’t mean you have to leave healthy living behind. Let these 5 healthy entertaining tips help you win summer without sacrificing taste, fun, or your health goals. Give them Something to Crunch On Swap out traditional appetizers for a plate of crudites. Serve up veggies sticks with…
10 Ways to Create a Healthy Nursery
Preparing for a baby is one of the most exciting times in a woman’s life, but it can also be daunting. Everyone from the baby store employee to your own mother has an opinion on what you should eat, wear, and buy. Our rule of thumb is to keep things simple, follow your instincts, and most importantly, do what’s best for you and your baby. We’ve put together a list to help guide you towards creating a nursery that promotes health and a low carbon-footprint. Even making one small change towards green living can have a huge impact on your child’s life.
Ideas for a Backyard BBQ
Backyard barbecues provide opportunities to entertain friends and family in a casual, comfortable setting. Plan your barbecue to reflect your style and taste, along with adding elements that will make it memorable and pleasing for you and your guests. The small details can pull your entire barbecue together and make it seem like much more than an ordinary barbecue.