There are certain things in life that make us pause and reflect and remember the pain in our history that has taught us many lessons. Days like today challenge us, and stir up hurtful memories and hopefully allow us to grow. Today 9/11 my heart is aching for everyone that has suffered. I also live in full gratitude for my own personal experience that I survived with my children … [Read more...] about Remembering September 11th – That Fateful Day
Brooke Burke
Avocado Egg Salad Recipe
This salad is so tasty and filled with healthy protein to keep you going! YUM. Ingredients: 2 avocados 4 Israeli cucumbers 2 hard boiled eggs Olive oil Parsley Directions: Dice the cucumber. Cut the avocados into chunks (do not mash). Chop the hard boiled eggs (make sure they are cool). Drizzle with olive oil. Add salt and pepper to taste. Garnish with … [Read more...] about Avocado Egg Salad Recipe
Spring Cleaning and Summer Slim Down
I’m hoping to inspire you to do a little house keeping. It’s time for spring cleaning, and by that I mean cleaning out the clutter, both physically & mentally. Decluttering our mental space is most important, and we must learn to reset our minds and create space for a positive daily thoughts.That negative voice inside you that tells you you can’t do something, and … [Read more...] about Spring Cleaning and Summer Slim Down
Brooke Burke On Letting Go
Hi, I have always used ModernMom as a place to have honest, real conversations with other women. I have struggled with trying to find worthy words to speak to this life change my family is going through but I do want to share my personal thoughts. You may have heard that David and I are divorcing. We have tried to keep our separation private for some time out of respect for … [Read more...] about Brooke Burke On Letting Go
Brooke Burke’s Favorite Healthy Recipes
These are some of my favorite recipes. Let me know what you think! Breakfast Blend Smoothie Avocado Protein Toast Scrumptious Whipped Cauliflower “Mashed Potatoes” Veggie Protein Bowl Edamame Guacamole Malibu Raw Salad Black Sesame Snap Peas Crunchy Carrot Seeds Salad Avocado Egg Salad Spaghetti Squash Homemade Hummus Lentil … [Read more...] about Brooke Burke’s Favorite Healthy Recipes