Search Results for: attempt
Misogyny in Healthcare (& Beyond) Hurts Us All
Misogyny in healthcare is a real problem. But it doesn’t stop there. A new mother contacted me in my office a few days ago. I spoke with this pleasant young woman in person for nearly a half hour, far beyond the free 10 minute consults I usually do. Here’s why: Women’s pain and suffering is…
Are Olives Good for Lowering LDL Cholesterol?
Your body needs some fat to function properly. While some types of fat, such as trans fat and saturated fat can be harmful, other types of fat, such as polyunsaturated and monounsaturated fats, can actually help you. If you have high cholesterol, you may be able to lower it by adjusting your diet and eating more foods that contain monounsaturated and polyunsaturated fats, such as olives and olive oil.
Pre-Pregnancy Workouts
Working out and exercising can do wonders for your health. Getting too much exercise and working out too hard can also do a number on your health, especially if you are planning on becoming pregnant in the near future. Too much exercise can prevent ovulation or cause you to skip your period. You should still strive to workout, though. Just keep the workouts moderately tame, and don’t start training for a triathlon.
What Are the Pros & Cons of Taking Acai Berry?
Throughout the world, people consume acai berries in the effort to maintain better health. Acai berries contain high levels of antioxidants, which promote better health. In 2010, the most popular ways to consume the acai berry was in juice, carob bars or by just eating the berries. Those who promote the health benefits of acai berries believe there are several benefits to their use, while those who are not advocates believe there are certain risks involved in their consumption.
Time To Go Back To The Gym (Great Excuse To Wear Sweats All Day)
About three weeks ago I started going back to the gym -a place I used to go religiously until I got pregnant with twins. Yup, Ive barely stepped foot into my place of worship in, oh, roughly two years.