2 mins read

How to Get the Motivation to Lose Weight

You probably know that losing weight is not an easy task. It’s difficult to get motivated when you think about how difficult something will be. To be successful, you should program yourself for success. If you are overweight and decide to shed some pounds, not only will you probably look and feel better, you most likely will be in better health, too.

3 mins read

Foods to Boost the Sex Drive

If your sex drive needs a small boost, take a quick look at your diet. Certain foods are known aphrodisiacs for men and women; some are proven, while others are merely myths. Most known aphrodisiacs are chock-full of vitamins and minerals your body may be missing that can keep you from enjoying a high sex drive. Eat your way to a higher libido and boost your desire, energy and performance in the bedroom.

2 mins read

Health Risks During Sex

Unwanted pregnancy is not the only health risk associated with sex. A number of injuries and conditions, some potentially fatal, can occur during sex, according to My Sex Professor and AVERTing. Women don’t necessarily have to avoid sex to reduce their risks but should always use discretion in their sexual activities especially with new partners.