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I know how tempting diet soda can be. When you want to enjoy a bubbly flavored drink without the calories, a diet soda seems like the perfect solution. But, bad news for all your diet drinkers out there — put down that can of diet Coke and listen up!

Whether you love to be in the kitchen or try to avoid cooking whenever possible, you probably use oil a great deal. Fatty oils and butters are necessary for sautéing vegetables, baking cookies or roasting meats. It’s difficult to avoid using oils, even in the simplest dishes. Choosing the right oils and using them wisely is the best way to ensure that you and your family are consuming healthy fats at a reasonable rate.

The process of growing from infancy to girlhood, young adulthood and old age is significantly impacted by both the presence and absence of natural hormones. A woman’s hormones tell her body when to enter puberty, when to prepare for and feed a baby and when the child-bearing years should cease. Hormones regulate her monthly periods and influence her moods, sex drive and complexion. They are also linked to significant diseases such as breast cancer, osteoporosis and heart disease.

Approximately 40 to 50 million Americans suffer from acne, according to 2009 information from the American Academy of Dermatology (AAD). Additionally, each year, 85 percent of U.S. teenagers will have acne an breakout. Most cases of acne are mild and you can effectively treat them with readily available over-the-counter medications. Moderate to serious acne cases typically require professional medical intervention and sometimes result in unsightly scars. Contemporary surgical techniques can help diminish the appearance of acne scars.

Women deal with pregnancy issues throughout their lives. Either you worry about getting pregnant when you are not ready, or not getting pregnant when you finally want a child. Working women today might delay childbearing until they reach 40 and then that find getting pregnant can be work — mixed in with some pleasure.