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Natural Remedies for Depression in Women

Depression strikes about 12 million American women every year, almost double the rate of men. Unlike occasional, normal feelings of sadness, clinical depression can be debilitating and affect a woman’s relationships, work, health and family. Depression can range from mild to chronic, severe episodes that last for years. Getting the proper treatment, including complementary natural remedies, helps depressed women live normal lives.

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Increasing Your Sex Drive With Natural Foods

Few things in life remain constant. This includes your sex drive. Many men and women experience periods of low interest in sex, also known as low libido. A number of factors, including illness, medication, hormonal changes, stress and fatigue, can all contribute to a lowered sex drive. While some cases of low libido may require professional treatment, good nutrition may also help increase the desire for sex. Certain types of food may boost your overall health and improve your libido.