There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?
Most new mothers know that they will not get much sleep due to the needs of a newborn, but sleep problems can start even before the baby is born. Pregnant woman may have a hard time getting comfortable at night, or may need to get up to use the bathroom several times in one evening. Many expectant mothers also suffer from night sweats during the duration of their pregnancies.
Just as no two women are alike, not every mother-to-be exhibits the same signs or experiences the same symptoms of pregnancy. Even during subsequent pregnancies, the changes a woman undergoes can be altogether different. While some women will feel differently as early as one week following conception, there are others who might go months before feeling its effects. Incredibly, some women are unaffected by pregnancy altogether.
As your body nears the end of your pregnancy, your mind will turn to the practical matters that need to be completed before your baby makes her arrival into your family. Preparing the nursery, the nesting instinct of cleaning your home and making lists of things to do and people to contact when your labor begins all help take your mind off the changes in your body and perhaps the discomfort that comes with carrying a near-term baby. While you make your necessary plans, it’s important to keep in mind a few warning signs that may occur during late pregnancy.
Once you have undergone an in vitro fertilization (IVF) embryo transfer procedure, your excitement begins to mount. You may find yourself noticing every change in your body, every cramp, every possible symptom of pregnancy, while wondering whether one of the embryos successfully implanted itself into your uterus. Stress, anxiety and a variety of common illnesses can mimic pregnancy symptoms. Knowing what early pregnancy signs to watch for following an IVF embryo transfer will help you relax.
To support the growth of your baby, you need to eat healthy, but sometimes your body throws you a curve ball, making it difficult. You may find yourself craving milkshakes and cheeseburgers instead of your usual nutritious fare. Other times, you may not want to eat at all. Though you may experience trouble eating during pregnancy, it’s important to find ways for you to keep yourself healthy.
I remember those last few weeks of first-time pregnancy like yesterday -- mostly, I was just freaked out. What the heck am I going to DO with a new baby?! I was the first of my friends to start a family and the internet hadn't quite yet exploded with never-ending pregnancy and parenting insight and…
Bleeding during pregnancy is fairly common but it can indicate a more serious complication. Knowing how much bleeding is too much during pregnancy can help you understand when you need to contact your doctor so you can get the medical help you need right away.
Having a baby is one of the most natural things in the world. You’ve probably heard people say this, or entertained this thought yourself. However, acknowledging the truth of this statement does little to help you relax when you are pregnant. Pregnancy can be a time of great joy, expectation and bliss. It can also create anxiety and stress in your life, especially when symptoms arise that may signal a problem with your pregnancy. The March of Dimes warns that severe abdominal cramping during pregnancy requires a call to your health care provider.
Though it’s a fairly common symptom of pregnancy, having pain in your abdomen after finding out you are pregnant can be upsetting and worrisome. There are several causes for normal abdominal discomfort during the first trimester, and a few key warning signs that can tell you when it’s time to talk to your doctor.