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Money can be a problem when you have a family; sometimes it seems impossible to stretch your income to meet your needs. Planning a family budget will give you some breathing room when it comes to living within your means because you’ll be able to track your expenses. Being aware of where your money goes is crucial when it comes to raising a family and getting ahead.

Divorce can be messy and complex, especially when there are issues of custody and ownership involved. While it might seem impossible at times, staying friends during and after a divorce can help make your transition smoother and your life happier–even post-divorce.

Has it been a while since youve had time to go to the spa? Does the idea of spending money on a massage or facial feel a little too indulgent with your familys current budget? The good news is you can create your own retreat at home. Take an afternoon or even an hour and transform your home, backyard, or a room into your own private get-away. Taking time for much-needed self-care is an important part of renewing your energy so you can be the best you can be, as a woman and a mother. Here are some simple suggestions for creating your own retreat at home:

When you are going through a separation or divorce, you may feel as if your life is spinning out of control and that your emotions are on a roller coaster ride. You need to stop the craziness, step back and gain some control over the situation. The more informed you are about the divorce process, the better, writes Jan L. Warner, a life transition planner since the 1980s, on the Flying Solo website.