Brooke Burke’s Healthy Morning Shake Recipe

Looking for a great way to start your day? Here’s Brooke Burke’s special recipe for her favorite healthy AM shake:

Ingredients

Coconut water
Handful of mixed frozen berries
Tablespoon of omega oil
Whey or rice protein powder
Vital greens
Vitamin C powder (optional but great when I’m feeling run down)

Directions

It’s so easy! Just throw it all into a blender, mix it up and enjoy!

Want to see Brooke take you through her recipe step by step? Check out “How to Make a Protein Shake with Brooke Burke” on YouTube.

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About Brooke Burke

Whether she's in sweats or sequins, Brooke Burke-Charvet strives to dance through the chaos of life as an actress, TV host, entrepreneur, fashion designer and carpool mom with grace and a LOL sense of humor. Brooke is the co-CEO of ModernMom and is recognized for first winning, and then co-hosting 8 seasons of the iconic "Dancing with the Stars." This busy mom of four is the author of "The Naked Mom," and launched her own line of activewear, Caelum in 2014. She's starred in four fitness DVDs and is the creator of the revolutionary Baboosh Body fitness wrap.
On the home front, Brooke enjoys gardening with her kids, cook-offs with her husband, David Charvet, and stealing a little 'me' time now and then.
Brooke Burke