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Egg White Zucchini Frittata

September 17, 2012 by Brooke Burke Leave a Comment

Looking for a quick, healthy breakfast?

This delicious frittata is packed with protein and nutrients your body needs. My daughter Rain loves this!

 

Ingredients:

  • medium sized skillet
  • 2 egg whites
  • 1 splash of milk
  • 1 whole zucchini
  • olive oil
  • salt and pepper to taste
  • Parmesan cheese (optional)

 

Directions:

Spray the skillet with olive oil spray. Shred zucchini and add it to the skillet. Let the zucchini brown.

In a mixing bowl, beat two egg whites. Add a dash of salt and a splash of milk. Stir until completely mixed.

Add the egg mixture to the skillet so that the mixture covers the bottom of the pan. Allow the egg to cook and flip it over carefully to cook the other side.

Sprinkle Parmesan cheese on top (optional).

Serve warm!

 

Like this recipe? Check out our OMB! section for more amazing recipes and fitness tips that will have you saying “Oh My Bod!”

Comments

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Filed Under: Food & Drink

About Brooke Burke

Brooke Burke is a TV host, podcaster, author, entrepreneur, and one of social media's most followed moms. She is a champion, a cancer survivor, a philanthropist, a foodie, and a passionate wellness guru. Inspired by her dedication to educate women about the importance of physical and mental health, Brooke created her signature "Booty Burn" work out which she teaches in Malibu. Brooke is the CEO and creator of Brooke Burke Body, the fitness lifestyle app for anybody, anytime, anywhere.

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