In Ayurveda and holistic health, curry is used for medicinal purposes. It may aid in digestion and help prevent certain diseases. It is also thought to help the body feel satisfied, curbing appetite.Curry is a blend of spices, which includes Turmeric. Turmeric is known for its anti-inflammatory and anti-oxidant properties. Turmeric may help prevent Alzheimer’s disease, as well … [Read more...] about Healthy Snack Recipe: Curried Cashews
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Thai Red Curry With Cilantro-Jalapeno Jasmine Rice [Vegan]
Today’s recipe is one my family makes a couple of times per month. It’s one of our favorites. I’ve been meaning to share it for a while now because I’ve had a couple of requests for the recipe from family and friends. When I make the dish I don’t use exact measurements for the cilantro and cashews, so feel free to eyeball it because approximations with the garnish work … [Read more...] about Thai Red Curry With Cilantro-Jalapeno Jasmine Rice [Vegan]
Thai Red Curry with Cilantro-Jalapeno Jasmine Rice Recipe
Today’s recipe is one my family makes a couple of times per month. It’s one of our favorites. I’ve been meaning to share it for a while now because I’ve had a couple of requests for the recipe from family and friends. When I make the dish I don’t use exact measurements for the cilantro and cashews, so feel free to eyeball it because approximations with the garnish work … [Read more...] about Thai Red Curry with Cilantro-Jalapeno Jasmine Rice Recipe
Foods & Drinks That May Help With Weight Loss
The foods and drinks you consume can affect your metabolic rate. The faster your metabolic rate, the easier time you will have losing weight and maintaining a healthy weight. The right foods and drinks can burn hundreds of extra calories a day, and the wrong foods may leave you feeling sluggish, bloated and heavy.CapsaicinYou can thank capsaicin for burning your tongue when you … [Read more...] about Foods & Drinks That May Help With Weight Loss
How Potent is Your Anti-Aging Cocktail?
I walk into Vitamin World and the walls close in. My head starts to spin as if on a swivel. The lights go dim. “Find your happy place,” I whisper to myself before my panic has a chance to kick in. But it’s too late, I am overwhelmed. I mean really, could there be more choices? If variety is the spice of life then this place is a 35 pound habanero. All the … [Read more...] about How Potent is Your Anti-Aging Cocktail?