Little children do not have much they can control in life except for what goes into their body and, to a certain extent, what comes out. That is why parents often have a tough time with eating issues. Your goals should be to avoid a power struggle and to make mealtime fun.Model Healthy EatingChildren are supposed to eat three-to-five servings of fruit and vegetables a day if … [Read more...] about My Child Won’t Eat Vegetables
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Those nine months were bliss. Eating whatever foods your body craved and steadily gaining weight, with the excuse of that growing little baby. Now that he is out, you no longer have that belly to hide behind. Now it's time to shed that weight you loving added. Fortunately, a number of motherhood activities help those pounds come right off.BreastfeedingThe old adage about … [Read more...] about The Easiest Ways to Lose Weight After Pregnancy
"Organic foods" refer to items grown without the use of chemical fertilizers or pesticides. Organic foods can be single pieces of produce like apples, multi-ingredient products like crackers, or refer to animal products where the animal was fed organically-grown grains and not given antibiotics. Organic foods are eco-friendly, though pricey. Unless you purchase organic foods … [Read more...] about What Are Organic Foods?