Anyone looking for a light, breezy read today might feel the urge to click elsewhere when I mention that September is Suicide Prevention and Awareness Month. But wait! If you stick with me, you’ll soon see that this is an article about health, hope, and happiness — and how you can achieve each of those things for yourself and your family. _________ Earlier this year, I … [Read more...] about How to Be a Superhero (Magic Not Required)
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Regardless of where you live, the pandemic is continuing to have an impact. Last year at this time, two of my six kids were impacted by graduation ceremonies being canceled. One child was finishing high school, another was wrapping up life as an elementary school student. In our house, it meant no ceremonies, no proms, no end-of-year school trips or parties. This year is … [Read more...] about Graduation is upon us…. but so is the pandemic!
The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from scratch for a timely fitness product I believe in. If you are also feeling the stress of … [Read more...] about Think TINY goals for BIG long-term impact!
I’ve never had trouble making friends. In high school, I was that kid who bopped from group to group, never settling with any one posse, happily getting along with people from all different social circles. And then I got older. And then I became a mom. Our friends and colleagues were split… They were either single and childless, or had kids that were older. Having a … [Read more...] about Making Mom Friends During Covid-19
So, you just got a new piercing to change up your style a bit. The only problem is that it’s causing an itch that just won’t go away. Itching is fairly common when you just got pierced, whether you went with a piercing in your nose, ear, belly button or anywhere else on your body. While it may be part of the healing process, itching can get annoying, and you definitely don’t … [Read more...] about How to Stop a New Piercing From Itching