Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session and commit to working hard for that hour, you are much more likely to do … [Read more...] about How To Become Your Own Personal Trainer
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“Jeez wuh-leez!” she blurts exasperated. I have dared to request that my daughter put her shoes away. As she stomps off to her room, shoes in hand, I have to turn away to conceal the grin creeping up my cheeks. Yes, the attitude and the stomping are unacceptable, and I will address them…as soon as I can stop giggling. But I am grateful that at seven years old, jeez wuh-leez … [Read more...] about One Mother’s Search For A More Peaceful Place In the Midst of Pandemic
I started a new job in February. Correction: I started TWO new jobs in February. The first one was a foot in the door. It didn’t pay enough to cover my bills, so I took the second job to supplement. Anyone can tell you that two jobs are more than enough for a single human to handle. I also run Elle Jay at Home, a blog about comfort food for moms. But my hours shifted to 7 am … [Read more...] about The WFHWK Life: The Down and Dirty of Working Mom Survival
If just the thought of head lice makes your head itch, think about what it is doing to your child who has them. Lice are a common problem shared by school-age children across the United States. Most parents receive the dreaded letter from the school at least one time during their child's school career. The letter usually states that lice are going around the school and that you … [Read more...] about Cures & Remedies for Head Lice
What happens when you mix lemon juice with baking soda? Baking soda is basic, and lemon juice is acidic. When you mix lemon juice with baking soda together, they not only balance each other out, but they also produce a potent mixture that has all kinds of household and personal care uses. Bake Tasty Treats When you mix baking soda with an acid, it produces carbon dioxide, … [Read more...] about What Happens When You Mix Lemon Juice With Baking Soda?