Just as you loosely track your toddler's consumption of healthy fruits and vegetables, you should also make sure he drinks enough water. Water keeps your active toddler hydrated throughout his busy day, and it also delivers nutrients to different parts of his body, flushes impurities from his system and helps him sweat, which keeps him from getting overheated. Types Vitamin … [Read more...] about How Much Water Should a Toddler Drink?
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The Valentines are still gobbling up the last of their sweet treats. C’mon Mommies, who can't resist those yummy chocolate marshmallow hearts? Even I can admit that! In all seriousness, we are about to officially land on that sunny, exciting journey that steers our helpless hands to a never-ending path of pigging out. The “Spring” time of year is about to begin, when … [Read more...] about Tips to Taming Springtime Food Flings
It is important for you to eat a healthy diet while you are breastfeeding, but you don't have to be as vigilant as you were when you were pregnant. Breast milk can meet your baby's nutritional needs even when your diet is less than perfect, according to the BabyCenter website. You should strive to eat as healthy as possible, though, for your health and so that your body will … [Read more...] about Diet for Breastfeeding
Stretch marks are very common during pregnancy - often the result of rapid weight loss or gain and pregnancy hormones like progesterone. There's no telling if you'll get them; some woman do and others don't. There are a few factors that determine if someone will develop stretch marks or not during pregnancy. A lot depends on hereditary, so chances are that if your mother had … [Read more...] about Home Made Belly Butter To Help Prevent Pregnancy Stretch Marks
When hot summer nights turn to fall, more revealing clothing can tempt you to not follow your diet. However, when those winter months are finished, you may find yourself wondering what in the world you were thinking. You can maintain your healthy figure throughout the winter months by following some easy winter diet tips. Stay Hydrated Fluids are an important part of dieting … [Read more...] about Diet Tips for Winter