“Without geography, you’re nowhere.” - Jimmy Buffett How many times during your school career do you remember thinking, "when will I ever need to know this?" State capitals, multiplication tables, Presidents of the United States - some of these things seem to fade into the murk as we get older. Wonder how much you retained from your school days? Courtesy of Wil Williams and … [Read more...] about Are You Smarter Than A Fifth Grader? Test Your Skills With This Fun Geography Test
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When we feel things that are strong and satisfying, they are truly hard to forget. Emotionally or physically, the deep sensations of fulfillment that register in our head and heart are quite similar to your body’s positive physiological responses to training… addictive, gratifying and rewarding. The pump and flexing motion of a bicep curl, the blast your quads feel as you push … [Read more...] about Want Positive Workout Results? Try This Negative Training Plan!
I have to confess. I simply cannot wait to crank up my music, turn off my mind and attack the gym, alone, with no interruption. While a good, solid-workout alone is such an amazing release, I do value the importance of sharing fitness tips with friends to help spread my wings into unexplored exercise territory. Studies show that one of the biggest factors to reinforce … [Read more...] about Mommy Motivation: Grab a Buddy and Get to Work!
Why do we get butterflies in our stomachs on the first day back to school? There is a sense of vulnerability that overcomes many of us. During the two minutes at drop off, we begin to assess if we did what we needed to do to make our child fully prepared for this event. Should I have read more books to them? Should I have taken my child to the Museum of Modern Art instead of … [Read more...] about Back to School Rules to Live By!
Your personalities click. There's chemistry. You dream about him, your heart races when he calls, and you can tell he feels the same about you. So is it true love, or is it a great big crush that can fizzle and die at a moment's notice? Sure, you want chemistry and great laughs together, but you also need the loyalty, comfort and acceptance that will carry you through the most … [Read more...] about How Do You Know If You Have Found True Love?