A cheeky bottom is about as desirable as a gooey piece of chocolate cake! With just the right training plan and your commitment to the exercises, a flat, lifeless bottom can be as round as a shinny apple. Mommies, in all seriousness, by properly training your “glutes”, or formally recognized as the Gluteus Maximus, Gluteus Medius and Minimus, which comprise … [Read more...] about Mommies Can Have Tight Tushees Too!
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Fed up with your unmanageable hair? Try this Brazilian hair treatment! This set includes a flat iron and everything else you need to achieve smooth, healthy, frizz-free hair. And you don't even need to go to a salon - just do it in the comfort of your own home! This smoothing system is a 30-day treatment that works to repair damaged or weak hair by redesigning hair's texture … [Read more...] about KeratinPerfect Brazilian Hair Smoothing System
We have a new addition to the family. Her name is Goldilocks. She is not blond nor does she have hair. In fact, she is not even a “she”--I know this because her plastic container was labeled “male.” But whatever. It’s a fish. On the food chain it’s one step up from a potato bug. And that’s only because it’s kind of pretty. I bought my 5-year-old daughter, Ava, a fish for a … [Read more...] about A New Addition: A Pet for My Child (or maybe for me)
Fine, thin hair can look flat and lifeless if you don't style it properly. The trick to styling thin hair is to fool the eye by making it look as though you have more hair than you do. Curling, teasing and applying volumizing sprays to your hair will result in hairstyles that make it hard to believe you have fine hair. Beach Waves When you add texture to your hair, you make it … [Read more...] about Hairstyle Ideas for Thin Hair
Just like the rest of your body, your hair needs plenty of nutrients to look its best. Protein makes up the bulk of your hair while iron helps it to grow. Vitamin A and omega-3 fatty acids help improve the health of your scalp and B vitamins keep your hair strong. It's better to get your nutrients from food than from a supplement, according to dermatologist Paradi Mirmirani, … [Read more...] about Things to Eat That Make Your Hair Healthy