Protein shakes may seem like an easy nutritional solution, but you may worry about whether shakes made for adults are safe for children. Fortunately, your child can enjoy protein shakes, but you need to include them as part of a balanced diet. Find the kind that's right for your child. Kids' Protein Needs Children do not need as much protein as adults need. In general, the … [Read more...] about Can Kids Drink Protein Shakes?
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The Abs Diet is an eating plan, much like the Atkins Diet or South Beach Diet, designed to help women lose weight and fat from from their bellies. The diet focuses on eating six meals a day and nixes the idea that you need to count calories to lose weight. The diet plan also revolves around 12 "super foods" that will help you lose that belly fat as you build up muscle and … [Read more...] about Abs Diet Recipes for Women
Many weight-conscious mamas dream about the day when a magic pill is invented that cures all their food-related woes. While there is no such antidote to over-eating, and it doesn't appear as if one is on the horizon, there are an array of foods that could be helpful in boosting metabolism. Sprinkle these healthful foods into your diet as a way to ramp up the rate of your food … [Read more...] about Healthy Foods That Boost Your Metabolism
You've probably seen a sign on a community bulletin board that read, "Lose Weight Now, Ask Me How" or seen someone with a pin or bumper sticker that read the same. The person is most likely selling Herbalife, a company that makes supplements and weight loss products and that has been around since 1980.What Herbalife IsHerbalife produces and sells several supplement products, … [Read more...] about Herbalife Weight Loss
A weight loss plan that incorporates smoothies can be a great way to lose weight. Commercial diet shakes, like Slim-Fast, help you to stay full, but they are loaded with sugar. When you make your own smoothies instead, you can get more nutrition with fewer calories. You also get to create smoothies to suit your exact tastes.FeaturesA smoothie weight loss plan helps you to … [Read more...] about Smoothie Weight Loss Plan