When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes, you can get your life, your food and your weight manageable again. Mindset For those of you reading … [Read more...] about How to Take the Weight OFF, When the Pressure is ON
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From the first time we dropped him off at nursery school, our son has always enjoyed going to school. Admittedly, in the earliest days, my husband and I employed a bit of “drop and run” strategy - we didn’t want to linger at the door and make it harder for him to detach. That was probably more for my sake than his, but it worked for us. While other parents struggled with … [Read more...] about Our First Three Weeks of Virtual Kindergarten = Success!
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients … [Read more...] about Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
If you are planning on hitting the beach, pool, or nearby lake to celebrate the 4th this year, make sure you keep your little ones safe while enjoying the water with family and friends! The Infant Swimming Resource provided the following tips to help families protect their young children in and around the water this 4th of July weekend. "Research shows that most drownings … [Read more...] about Keep Your Kids Safe in the Water this 4th of July
I thought our level of privacy had totally gone out the window pre-Corona virus, but now, our entire world is exposed as we try to "carry on with business as usual" from the comfort of our homes, in our pajamas. Our home is now where we spend ALL OF OUR TIME, where we conduct our business, and as such, our home environment needs to represent and reflect the professional image … [Read more...] about How To Stage Your Brand From The Comfort Of Your Home