One of the most pressing issues for pregnant women today is diet and nutrition. With the availability of pre-processed foods and fast-food restaurants, it’s easy to unconsciously do harm to oneself by making poor food choices. It is a well-known fact that a significant percentage of the foods that we eat (especially the processed food items that are easily available on any … [Read more...] about Making Healthier Meals During Pregnancy
Search Results for: percentage
Why ’13 Reasons Why’ Is Not To Blame For Suicides
In March of 2017, Netflix’s 13 Reasons Why debuted; a series based on a novel by Jay Asher. The show follows high school student Clay as he listens to a series of cassette tapes made by fellow student, Hannah, who died by suicide. I was hesitant to watch despite being told by several friends and colleagues how captivating and binge-worthy the show was. Being a mother who … [Read more...] about Why ’13 Reasons Why’ Is Not To Blame For Suicides
Spring Allergies
After staying indoors for much of winter, spring is a welcome relief for most people. While the longer days, green grass and blossoming plants herald in the new season, they also bring the return of pollen. Spring allergies often occur because of pollen. If spending time outside in the spring makes your eyes start to water and your nose run, you may be one of the 40 million … [Read more...] about Spring Allergies
8 Ways to Teach Your Kids Mindful Eating
Introducing whole foods to your children is an exciting time, and one that can likely start you down a road of wondering whether or not you are providing them with the right foods, at the right time. While parents share many similar questions and concerns surrounding food for their kids (especially if they’re picky eaters), it’s not as common to consider how to teach your kids … [Read more...] about 8 Ways to Teach Your Kids Mindful Eating
Investment Plans for Kids
Even before your little one is born, you start to worry about her future. The expenses that children have -- especially large ones like college -- can quickly add up, so it's smart to look into investment plans for kids. When you invest small amounts regularly, those investments can grow into a much larger amount of money for your child's future. Types A traditional savings … [Read more...] about Investment Plans for Kids