Recently, I’ve been having little pep talks with myself about slowing down, immersing myself in the present moment, and enjoying more. Monday morning we were running around getting ready to take my son to school. The clock was ticking away as it does. It came time to brush my daughter’s hair. I decided I was going to take this opportunity to be in the moment, focus solely on … [Read more...] about Make Your Daily Routine Enjoyable by Staying Present
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Life can wear on you. Stress builds, and you find yourself exhausted. You’re caring so much for others, but what about yourself? When sleep deprived, I get cranky and sometimes feel down. I don’t handle situations, especially with the kids, the way I would like. When a lack of sleep builds for too long I start to feel stuck in a rut. As parents we put so much effort into bed … [Read more...] about Get Your Vitality Back with a Bedtime Routine
Here's a great seven minute makeup routine for MOMS ON THE RUN: Another September is here, and the busy begins. Moms are like action heroes, getting through the week. Getting the kids ready, making lunches, helping with homework, dropping off and picking up...errands and of course, you can't be late for work! WOW! With all that to juggle, it doesn't leave much time for you … [Read more...] about 7 Minute Makeup Routine Helps You Look Fab In A Flash!
Do you ever feel the days quickly turn to nights, the weeks pass and the treadmill of life doesn’t pause long enough for you to enjoy simple moments? Having a family, it very often feels as though we are moving from one chore to the next, leaving us at the end of the day in a zombie like state. Looking back on the day the moments that mean the most to me are the ones … [Read more...] about Make Quality Time Routine
A bedtime routine adds a little structure to the end of the day. For many kids, the routine gives them a comforting ritual that helps them wind down. Young kids particularly do well when the bedtime routine is the same each night. There isn't a one-size-fits-all routine that will work for every family. The key to bedtime success is picking the night time routine activities that … [Read more...] about How to Create a Good Bedtime Routine for Children