Most women typically gain weight during pregnancy. As long as it is not outside the current medical guidelines, it is considered healthy to so. However, once the baby is born, you are faced with having excess weight that you want to lose. Whether you are breastfeeding or simply adjusting to the new routine of having a baby at home, this is probably not the best time to attempt … [Read more...] about The Best Way to Lose Baby Fat
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Your doctor has prescribed medication for you. You decided to start taking vitamins. You have a headache and want to take a pain reliever. Each of these circumstances is a reason to know how to take a pill. If you have difficulty swallowing pills, however, the simple act of taking medication can become a problem.Step 1Place the pill on a spoon filled with honey. The honey … [Read more...] about What Is the Best Way to Swallow Pills?
According to the University of Illinois' Consumer and Family Economics educator Pat Hildebrand, paying the minimum payment for $2,500 of credit card debt with 21 percent interest will cost you nearly $15,000 and take 63 years to pay off. However, with so many debt consolidation loans and debt repair services out there, it can be a real challenge to figure out what the best way … [Read more...] about What Is the Best Way to Get out of Debt?
Getting a baby to sleep at night is one of the biggest struggles that many parents face. Because every baby is different, there is no magic cure for sleep troubles. Many factors work together when it comes to putting a baby to sleep. Careful consideration of the bedtime routine and the environment will help identify problem areas. Routine Babies often change their sleep and … [Read more...] about The Best Way to Put a Baby to Sleep
After my first son was born and put on my bare chest in the hospital, he wiggled down and found my breast just like in the videos on You Tube - just like the lactation consultants told me it happens. It was beautiful and perfect. That’s pretty much where he stayed until we went home from the hospital. We had some minor hiccups in the beginning with his latch and it was horribly … [Read more...] about Breastfeeding Isn’t Always Best