Many women opt for bare mineral makeups instead of liquid or cake makeups because they are lighter and provide just the right coverage without causing skin irritations. Bare minerals give a simplistic approach to wearing makeup with the use of just one type of tool--a brush. It makes a big difference if you know how to apply bare mineral makeups to get the maximum effect.The … [Read more...] about Bare Minerals Makeup Tips
Search Results for: Bone mineral
All though it's a popular expression that kids can make you pull your hair out, hair loss in females isn't much of a laughing matter. A sink full probably means you have more going on than stress. Plus, busy moms don't always have time to try to hide missing patches of hair. Since hair loss can be the result of a nutrient or mineral deficiency, a simple change to your diet may … [Read more...] about What Vitamins & Minerals Help With Hair Loss?
Even though it may provide zero calories and a quick energy boost, diet cola can drain calcium and phosphorous from a woman’s body. A small study from the Walter Reed Army Medical Center reported that healthy women who drank diet cola excrete more calcium and phosphorous than non-cola drinkers. In the study, 20 healthy women were chosen at random to drink 24 ounces of … [Read more...] about Diet Cola Drains Women’s Calcium
Soy has been a regular source of food in other parts of the world for centuries, but it's just now becoming popular in Western culture. We see soy milk, soy yogurt and edamame on the grocery store shelves, but sometimes we don't really know why we should be eating them. What's so great about soy protein, and why is it better for us than other sources of protein? Turns out that … [Read more...] about Benefits of Soy Protein for Women
It’s clear that gaining the right amount of weight during pregnancy involves eating a healthy and well-balanced diet so that your baby gets all the nutrients he or she needs to grow in a healthy way. Here are foods to avoid during pregnancy as well as some other helpful food choices. Weight Gain In general, you will need to consume up to 300 more calories a day to meet … [Read more...] about 10 Foods To Avoid During Pregnancy