3 mins read

Easy Kids Thanksgiving Crafts

Put together Thanksgiving crafts for your child to create memories, or use the crafts as an opportunity to make homemade decorations and teach him about the holiday. The level of difficulty should match your child’s abilities, particularly if you want her to complete the craft on her own. Plan a few different crafts that you believe your child will enjoy so she can choose her favorites.

2 mins read

Vegetarian Meals for Thanksgiving

While turkey takes center stage on many Thanksgiving tables, vegetarians often opt to keep with their standard eating practices and enjoy a meatless Thanksgiving. A Thanksgiving that lacks meat does not have to mean a flavorless holiday. In reality, many meatless Thanksgiving components are packed with flavor and can provide a palate-pleasing Thanksgiving meal.

4 mins read

How to Cook a Light Thanksgiving Dinner Menu

If you feel as stuffed as a Thanksgiving turkey after your holiday meal, there’s a reason. The average Thanksgiving meal equals 3,000 calories and a 229 grams of fat, reports the American Council on Exercise (ACE). Reducing portions alone may not be enough to lighten the meal on your annual day of overindulgence. Pepper the meal with flavors, not fats. Offer guests a cornucopia of savory options in a steady parade of dishes. Revamp your existing traditional dishes and opt for low-fat, low-sodium and low-cholesterol foods while cooking.

3 mins read

Thanksgiving Diet Tips

While it does provide the perfect occasion for gathering with friends and family, many committed dieters loathe Thanksgiving as they know that on this day they will be tempted with an assortment of diet-busting treats. While the presence of temptation on this holiday is undeniable, Thanksgiving does not have to spell diet disaster. By following some simple diet tips, you can effectively enjoy Thanksgiving without having to slip back into larger pants in the days immediately following.