Search Results for: adequate practice
The Inadequate Conception
I am the No Prego Pro, Infertility Warrior, Bunless Oven, Cant-Make-a-Baby Veteran
Keep Your Skin Healthy in the Summer Sun!
I love summertime, especially when that includes fun in the sun with family and friends. Where I live now, this also means pool, lake or beach get-togethers. This is all great, but I have one big, big request that you PROTECT YOURSELF FROM THE SUN.
The Yoga Philosophy of Motherhood
Six years ago, when my body mutinied against the rigors of Stairmaster and daily jogging, I took up yoga. I quickly came to love the inner peace and physical flexibility it gave me. Since then I have taken roughly 900 yoga classes (not that Im braggingwell ok, yes, maybe I am).
How To Be Good To Yourself During Pregnancy
So youre pregnant and so are YOU. What does that mean? Okay, well thats your physical condition. But, we all know that the changes in pregnancy arent just physical. The whole you is changing – not just your body but your mind, spirit and relationships, too.
Risky Business: Getting To The Core
I got into an argument with a guy recently concerning the reasons why it feels so disorienting to do a somersault when you get older. I know, I’m “that” dinner party guest. He claimed it had to do with the aging process of your ears and the crystals that inhabit the ear canal. I agreed…