1 min read

How Do You Make Good Food Choices?

Have you heard about NuVal?NuVal is a food scoring system that rates food on a scale of 1 100 based on nutrition. From the first time I heard about NuVal I was really intrigued. Now I find myself going back to their website ( NuVal.com ), and member blogs looking to learn more about how different foods score.

10 mins read

Avoid the April 15th Mad Dash With This Tax Prep Schedule

In eight short weeks, whether you like it or not, your tax return is due. Dont let it sneak up on you. Theres no reason tax time has to be a stressful flurry of last-minute preparations capped off with a sprint to the post office (or accountant). If you take a few little steps each week, youll be pleasantly surprised at how much easier it all comes together on April 15th. But, unless youre a financial-type, you may not be sure how to break down such a daunting task. That is why weve put together this tax prep schedule. Although it may seem like a lot of steps, the average appointment on the following list should take you no more than sixty minutes to complete and many may take less than five. Stick to this schedule and youll be more likely to make it through this tax season gauntlet mistake-free and with sanity in tact.

2 mins read

Holiday Party Makeup

The holiday season is in full swing! With all the holiday parties you have to go to, what better time to spruce up your holiday makeup looks? This time of year is perfect for trying out some new products and makeup looks that you normally wouldn’t wear in your day to day routine.The classic red lip is always a festive look. When choosing a red lip color, I like to use a bright …

4 mins read

Cut yourself some slack~

How many of you feel that you have so many different responsibilities in your life, that you cannot possibly make it all work. You may be focusing on work obligations while trying to keep your household up and running. All of this running around creates a feeling of hopelessness. I have seen it countless times with clients that try to do it all with enormous to-do lists, and in the end they feel like a failure. Sometimes I just need to remind them of the larger picture. When all is said and done, do you really think anyone is going to care that your home is spotless?

3 mins read

Dangers in Dating

Dating is a way to get to know someone more intimately; however, it is not always safe. There are risks associated with dating that can affect any person, especially inexperienced and unsuspecting individuals. At times, even the people you thought you already knew may not turn out to be who you thought they were. It is important to safeguard yourself before you make any mistakes that can lead to a lot of regrets.