Search Results for: assists
Home Births – What You Need to Know About Delivering Your Baby at Home
What do Meryl Streep, Demi Moore, Ricki Lake, Cindy Crawford, and most recently, supermodel Giselle, all have in common? In addition to the obvious being beautiful and talented they have all experienced a home birth. Now although no new mom will ever receive an academy award for forgoing pain medication and delivering her baby at home, a homebirth can be a very rewarding choice for some mothers-to-be to make. But is a home birth the right choice for you? Read on
Workouts After Pregnancy
Working out after pregnancy assists in the loss of baby weight as well as an overall feeling of wellness. New moms often feel uncomfortable with the changes to their bodies after giving birth. The combination of hormones and exhaustion from having a newborn often leave little energy for exercise. Easing into cardiovascular exercise allows your body to adjust and may improve energy levels in a new mom.