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To The Moms Who Are Struggling Right Now—I See You
I must admit, I have not had any real issue while being in lockdown with my family. I’m delighted seeing so many friends enjoying this time of social isolation with their children. It has provided a wonderful opportunity for many parents to slow down, connect, and remind us of what is truly important in life.…
A New Kind of Mental Health Awareness: Fostering Mental Health While Practicing Physical Distancing
Last week, I was reading a news story about a group of teenagers from New Zealand who were stranded in the Caribbean at the beginning of the pandemic, having just completed a study-abroad sailing program. The educators in charge decided that the best course of action was to sail back to New Zealand with the…
Hang in There Moms, Words of Encouragement from Expressing Motherhood
Hang in there moms, we may be in self-quarantine due to COVID-19, but there are ways we can make it through each day with a little encouragement from each other. This Mother’s Day video from cast members and fans of Expressing Motherhood, reminds us to go easy on ourselves and find moments for self care.…