6 mins read

Talking To My Son About The Penn State Sex Scandal

Driving home from football practice last night with my 11-year old son was a moment to which Id given careful consideration. I had similar moments throughout the years with his older sister when Ive had to deliver news that kills a little bit of childhood innocence but I knew I had to talk to my son since the story is every where in the news. Penn State. Joe Paterno. Sex scandal.

3 mins read

Pregnancy Tips for Easier Labor

Now that the initial excitement of being pregnant and wanting to welcome your new baby into the world has subsided, you may be experiencing that next common pregnant emotion of fear. Fear of just how the baby is going to come out. This fear happens to new moms and experienced moms, as every labor and delivery experience is different. You can conquer this fear and take steps throughout your pregnancy to increase the chances that your labor will be easy and a positive experience.